Periodically, we share an hour of silent meditation. Feel free to practice Vipassana, Anapanna, Metta or what ever your personal practice is.
No experience necessary, we will teach you if needed. If you have questions (or to learn when our next silent meditation will be held), please feel free to email Thea Shapiro at firstname.lastname@example.org.
These events are free. At the UUCiA, 6 Locke Street. Please check our events calendar for specific dates.